Keith Darby 5:16 SkiErg
1,216
Meters
5:16.6
Time
2:10.1
Pace
73
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 105 |
July 23, 2021 06:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.6 | 1,216 | 2:10.1 | 159 | 845 | 24 | 138 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 29 | 138 |
| 5:16.0 | 61 | 2:11.1 | 155 | 834 | 18 | 137 |
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Workout Graph
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