Keith Darby 30:00 SkiErg
8,251
Meters
30:00.0
Time
1:49.0
Pace
611
Calories
176
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 41 |
| Stroke Count | 1230 |
| Drag Factor | 106 |
August 10, 2021 07:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,251 | 1:49.0 | 270 | 1228 | 41 | 176 |
| 6:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 41 | 170 |
| 12:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 41 | 173 |
| 18:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 41 | 178 |
| 24:00.0 | 1,646 | 1:49.3 | 268 | 1221 | 41 | 179 |
| 30:00.0 | 1,673 | 1:47.5 | 281 | 1267 | 42 | 184 |
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Workout Graph
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