Keith Darby 2:21 row
523
Meters
2:21.5
Time
2:15.2
Pace
30
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 166 |
July 16, 2021 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.5 | 523 | 2:15.2 | 141 | 786 | 22 | 132 |
| 2:21.0 | 523 | 2:14.7 | 143 | 791 | 22 | 132 |
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Workout Graph
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