Keith Darby 5:23 row
1,306
Meters
5:23.5
Time
2:03.8
Pace
83
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 118 |
July 16, 2021 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.5 | 1,306 | 2:03.8 | 184 | 934 | 21 | 140 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 138 |
| 5:23.0 | 91 | 2:06.3 | 173 | 896 | 18 | 141 |
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Workout Graph
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