Keith Darby 8:56 row
2,190
Meters
8:56.4
Time
2:02.4
Pace
141
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 116 |
July 08, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.4 | 2,190 | 2:02.4 | 191 | 955 | 23 | 135 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 133 |
| 8:56.0 | 970 | 2:01.6 | 194 | 969 | 22 | 136 |
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Workout Graph
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