Keith Darby 45:00 SkiErg
11,633
Meters
45:00.0
Time
1:56.0
Pace
801
Calories
166
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 35 |
| Stroke Count | 1573 |
| Drag Factor | 115 |
July 12, 2021 07:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,633 | 1:56.0 | 224 | 1070 | 35 | 166 |
| 9:00.0 | 2,325 | 1:56.1 | 223 | 1069 | 35 | 165 |
| 18:00.0 | 2,325 | 1:56.1 | 223 | 1069 | 35 | 165 |
| 27:00.0 | 2,324 | 1:56.1 | 223 | 1068 | 35 | 166 |
| 36:00.0 | 2,327 | 1:56.0 | 224 | 1071 | 35 | 168 |
| 45:00.0 | 2,332 | 1:55.7 | 226 | 1076 | 35 | 169 |
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Workout Graph
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