Keith Darby 4:36 row
1,112
Meters
4:36.3
Time
2:04.2
Pace
71
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 114 |
July 14, 2021 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,112 | 2:04.2 | 183 | 928 | 22 | 139 |
| 4:36.0 | 1,112 | 2:04.1 | 183 | 930 | 22 | 139 |
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Workout Graph
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