Keith Darby 10:09 row
2,507
Meters
10:09.4
Time
2:01.5
Pace
163
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 112 |
July 05, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 2,507 | 2:01.5 | 195 | 970 | 19 | 141 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 | 146 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 | 137 |
| 10:09.0 | 35 | 2:08.5 | 165 | 866 | 13 | 140 |
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Workout Graph
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