Keith Darby 4:22 row
1,055
Meters
4:22.6
Time
2:04.4
Pace
67
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 113 |
June 28, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,055 | 2:04.4 | 182 | 924 | 23 | 140 |
| 4:22.0 | 1,056 | 2:04.0 | 183 | 930 | 23 | 140 |
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Workout Graph
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