Phil James

Log

Date Workout Score Ave Comments Action
12/16/24 5200m 24:52.7 2:23.5 View workout
12/16/24 5300m 25:12.5 2:22.6 View workout
12/15/24 3000m 13:58.4 2:19.7 View workout
12/15/24 7000m 32:36.2 2:19.7 View workout
12/14/24 5400m 28:39.2 2:39.1 View workout
12/14/24 5600m 27:25.3 2:26.9 View workout
12/13/24 8000m 39:04.8 2:26.5 View workout
12/12/24 8500m 39:55.1 2:20.8 View workout
12/11/24 3500m 16:37.2 2:22.4 View workout
12/11/24 5500m 25:50.4 2:20.9 View workout
12/10/24 7500m 35:17.3 2:21.1 View workout
12/08/24 5000m 23:43.6 2:22.3 View workout
12/08/24 7500m 35:04.0 2:20.2 View workout
12/07/24 7500m 34:24.4 2:17.6 View workout
12/06/24 10000m 48:41.8 2:26.0 View workout
12/05/24 8500m 39:16.5 2:18.6 View workout
12/04/24 7500m 34:40.5 2:18.7 View workout
12/03/24 8000m 37:36.5 2:21.0 View workout
12/02/24 8000m 37:08.1 2:19.2 View workout
12/01/24 8000m 36:53.6 2:18.3 View workout
11/30/24 10000m 46:27.8 2:19.3 View workout
11/29/24 10000m 47:05.1 2:21.2 View workout
11/28/24 4000m 18:28.5 2:18.5 View workout
11/28/24 6000m 27:35.1 2:17.9 View workout
11/24/24 882m 4:23.0 2:29.0 View workout