Phil James 882m row
882
Meters
4:23.0
Time
2:29.0
Pace
51
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 101 |
November 24, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 882 | 2:29.0 | 106 | 663 | 22 | 115 |
| 4:05.8 | 882 | 2:19.3 | 129 | 745 | 22 | 115 |
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Workout Graph
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