Phil James
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/22 | 7x1250m/1:00r | 39:12.1 | 2:14.4 | RowErg | View workout | |
| 11/26/22 | 8x1250m/1:00r | 45:14.5 | 2:15.7 | RowErg | View workout | |
| 11/25/22 | 6x1250m/1:00r | 33:41.2 | 2:14.7 | RowErg | View workout | |
| 11/24/22 | v1400m/1:00r...6 | 6,500m | 2:14.8 | RowErg | View workout | |
| 11/24/22 | 6x1250m/1:00r | 33:29.0 | 2:13.9 | RowErg | View workout | |
| 11/19/22 | 7x1000m/1:00r | 31:10.6 | 2:13.6 | RowErg | View workout | |
| 11/19/22 | 0:18 | 60m | 2:33.3 | RowErg | View workout | |
| 11/15/22 | 5000m | 22:12.5 | 2:13.2 | RowErg | View workout | |
| 11/01/22 | 5000m | 22:17.2 | 2:13.7 | RowErg | View workout | |
| 04/02/22 | 7500m | 36:40.1 | 2:26.6 | RowErg | View workout | |
| 03/30/22 | 7500m | 34:59.2 | 2:19.9 | RowErg | View workout | |
| 03/07/22 | 10000m | 20:44.6 | 2:04.4 | BikeErg | View workout | |
| 03/05/22 | 8000m | 37:25.9 | 2:20.3 | RowErg | View workout | |
| 02/13/22 | 7500m | 34:56.4 | 2:19.7 | RowErg | View workout | |
| 02/12/22 | 7500m | 35:28.4 | 2:21.8 | RowErg | View workout | |
| 02/09/22 | 7500m | 35:26.2 | 2:21.7 | RowErg | View workout | |
| 02/07/22 | 7500m | 35:31.2 | 2:22.0 | RowErg | View workout | |
| 02/02/22 | 7500m | 34:21.6 | 2:17.4 | RowErg | View workout | |
| 01/16/22 | 5000m | 21:39.3 | 2:09.9 | RowErg | View workout | |
| 01/15/22 | 7731m | 35:24.9 | 2:17.4 | RowErg | View workout | |
| 01/14/22 | 8888m | 41:38.6 | 2:20.5 | RowErg | View workout | |
| 01/11/22 | 8000m | 37:09.0 | 2:19.3 | RowErg | View workout | |
| 01/10/22 | 8000m | 36:19.4 | 2:16.2 | RowErg | View workout | |
| 01/09/22 | 10000m | 48:06.6 | 2:24.3 | RowErg | View workout | |
| 01/08/22 | 10000m | 46:02.5 | 2:18.1 | RowErg | View workout |