Phil James
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/25 | 109m | 0:37.8 | 2:53.3 | RowErg | View workout | |
| 01/18/25 | 7000m | 32:11.8 | 2:17.9 | RowErg | View workout | |
| 01/17/25 | 6500m | 29:54.3 | 2:18.0 | RowErg | View workout | |
| 01/15/25 | 7000m | 31:54.7 | 2:16.7 | RowErg | View workout | |
| 01/14/25 | 7000m | 32:19.9 | 2:18.5 | RowErg | View workout | |
| 01/13/25 | 6000m | 27:09.9 | 2:15.8 | RowErg | View workout | |
| 01/12/25 | 5500m | 24:03.6 | 2:11.2 | RowErg | View workout | |
| 01/11/25 | 7000m | 32:05.2 | 2:17.5 | RowErg | View workout | |
| 01/09/25 | 7000m | 31:30.6 | 2:15.0 | RowErg | View workout | |
| 01/08/25 | 7000m | 31:51.0 | 2:16.5 | RowErg | View workout | |
| 01/07/25 | 7000m | 32:08.0 | 2:17.7 | RowErg | View workout | |
| 01/06/25 | 6500m | 29:53.0 | 2:17.9 | RowErg | View workout | |
| 01/05/25 | 6750m | 31:00.4 | 2:17.8 | RowErg | View workout | |
| 01/03/25 | 5250m | 23:08.7 | 2:12.2 | RowErg | View workout | |
| 01/02/25 | 6500m | 29:24.0 | 2:15.6 | RowErg | View workout | |
| 01/01/25 | 5669m | 25:31.9 | 2:15.1 | RowErg | View workout | |
| 12/26/24 | 6500m | 30:25.0 | 2:20.3 | RowErg | View workout | |
| 12/24/24 | 6000m | 26:59.8 | 2:14.9 | RowErg | View workout | |
| 12/23/24 | 6000m | 27:48.4 | 2:19.0 | RowErg | View workout | |
| 12/21/24 | 6000m | 27:35.9 | 2:17.9 | RowErg | View workout | |
| 12/20/24 | 6000m | 28:01.3 | 2:20.1 | RowErg | View workout | |
| 12/19/24 | 6500m | 29:56.4 | 2:18.1 | RowErg | View workout | |
| 12/18/24 | 6500m | 30:05.8 | 2:18.9 | RowErg | View workout | |
| 12/17/24 | 5000m | 24:17.9 | 2:25.7 | RowErg | View workout | |
| 12/17/24 | 5500m | 26:03.5 | 2:22.1 | RowErg | View workout |