Phil James

Log

Date Workout Score Ave Comments Action
01/17/07 41:28.3 10,000m 2:04.4 View workout
01/15/07 42:00.6 10,000m 2:06.0 View workout
01/12/07 30:20.4 7,500m 2:01.3 View workout
01/11/07 29:56.1 7,500m 1:59.7 View workout
01/09/07 32:00.2 7,500m 2:08.0 View workout
01/08/07 35:21.7 9,000m 1:57.8 View workout
01/07/07 31:05.4 7,500m 2:04.3 View workout
01/05/07 31:10.9 7,500m 2:04.7 View workout
01/04/07 41:20.3 10,000m 2:04.0 View workout
01/02/07 31:00.4 7,500m 2:04.0 View workout
12/28/06 20:20.9 5,000m 2:02.0 View workout
12/22/06 20:10.6 5,000m 2:01.0 View workout
12/20/06 20:04.9 5,000m 2:00.4 View workout
12/18/06 30:57.9 7,500m 2:03.8 View workout
12/14/06 42:30.3 10,000m 2:07.5 View workout
12/12/06 41:38.4 10,000m 2:04.9 View workout
12/09/06 30:52.3 7,500m 2:03.4 View workout
12/07/06 41:53.9 10,000m 2:05.6 View workout
12/06/06 31:00.8 7,500m 2:04.0 View workout
12/04/06 42:28.7 10,000m 2:07.4 View workout
12/01/06 31:29.5 7,500m 2:05.9 View workout
11/30/06 31:46.6 7,500m 2:07.1 View workout
11/28/06 31:54.9 7,500m 2:07.6 View workout
11/27/06 31:51.5 7,500m 2:07.4 View workout
11/25/06 33:05.2 7,500m 2:12.3 View workout