Phil James 6000m row
6,000
Meters
27:35.1
Time
2:17.9
Pace
347
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 105 |
November 28, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.1 | 6,000 | 2:17.9 | 133 | 759 | 21 | 134 |
| 5:28.7 | 1,200 | 2:16.9 | 136 | 768 | 22 | 128 |
| 5:27.9 | 2,400 | 2:16.6 | 137 | 772 | 22 | 133 |
| 5:32.2 | 3,600 | 2:18.4 | 132 | 754 | 21 | 135 |
| 5:32.6 | 4,800 | 2:18.5 | 132 | 752 | 22 | 138 |
| 5:33.6 | 6,000 | 2:19.0 | 130 | 748 | 21 | 139 |
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Workout Graph
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