J Downey

Log

Date Workout Score Ave Comments Action
10/18/25 v2000m/3:00r...3 3,500m 2:02.6 View workout
10/12/25 2x7:30/2:00r 3,536m 2:07.2 View workout
10/09/25 15x1:00/0:30r 3,758m 1:59.7 View workout
10/07/25 2x7:30/2:00r 3,529m 2:07.5 View workout
09/30/25 v0:45/0:45r...20 3,900m 1:55.3 View workout
09/24/25 v500m/1:00r...6 3,000m 2:01.6 View workout
09/22/25 15:05 3,505m 2:09.1 View workout
09/18/25 v2:00/1:00r...8 3,905m 2:02.9 View workout
09/16/25 15x0:40/0:20r 2,516m 1:59.2 View workout
09/13/25 5000m 21:44.5 2:10.4 View workout
09/11/25 v1:00/1:00r...7 2,561m 1:57.1 View workout
09/09/25 15:00 3,441m 2:10.7 View workout
09/06/25 2500m 10:42.5 2:08.5 View workout
09/06/25 7x500m/2:00r 14:38.7 2:05.5 View workout
09/03/25 v1:00/2:00r...5 3,127m 2:04.7 View workout
08/31/25 v10c/1:00r...6 3,182m 2:02.0 View workout
08/27/25 v2:00/1:00r...7 4,111m 2:04.0 View workout
08/26/25 v0:20/0:10r...24 2,050m 1:57.0 View workout
08/19/25 12x1:00/0:30r 2,945m 2:02.2 View workout
08/16/25 11x500m/2:00r 23:27.2 2:07.9 View workout
08/13/25 7x500m/1:30r 14:23.8 2:03.4 View workout
08/11/25 4x1000m/3:00r 16:42.7 2:05.3 View workout
08/10/25 12x500m/2:00r 24:42.4 2:03.5 View workout
08/07/25 6x1:00/0:30r 1,507m 1:59.4 View workout
08/06/25 v0:40/0:20r...15 2,488m 2:00.5 View workout