J Downey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/27/25 |
v2:00/1:00r...7 |
4,111m |
2:04.0 |
RowErg |
View workout
|
08/26/25 |
v0:20/0:10r...24 |
2,050m |
1:57.0 |
RowErg |
View workout
|
08/19/25 |
12x1:00/0:30r |
2,945m |
2:02.2 |
RowErg |
View workout
|
08/16/25 |
11x500m/2:00r |
23:27.2 |
2:07.9 |
RowErg |
View workout
|
08/13/25 |
7x500m/1:30r |
14:23.8 |
2:03.4 |
RowErg |
View workout
|
08/11/25 |
4x1000m/3:00r |
16:42.7 |
2:05.3 |
RowErg |
View workout
|
08/10/25 |
12x500m/2:00r |
24:42.4 |
2:03.5 |
RowErg |
View workout
|
08/07/25 |
6x1:00/0:30r |
1,507m |
1:59.4 |
RowErg |
View workout
|
08/06/25 |
v0:40/0:20r...15 |
2,488m |
2:00.5 |
RowErg |
View workout
|
08/04/25 |
12:06 |
2,749m |
2:12.1 |
RowErg |
View workout
|
08/03/25 |
v10c/1:00r...6 |
3,209m |
2:03.0 |
RowErg |
View workout
|
07/29/25 |
10x1:00/0:30r |
2,433m |
2:03.3 |
RowErg |
View workout
|
07/27/25 |
4000m |
17:25.9 |
2:10.7 |
RowErg |
View workout
|
07/22/25 |
v0:40/0:20r...15 |
2,409m |
2:04.5 |
RowErg |
View workout
|
07/20/25 |
v10c/1:00r...6 |
3,318m |
2:07.5 |
RowErg |
View workout
|
06/24/25 |
v500m/2:00r...8 |
4,000m |
2:01.1 |
RowErg |
View workout
|
06/04/25 |
v0:40/0:20r...15 |
2,391m |
2:05.4 |
RowErg |
View workout
|
05/31/25 |
v1000m/2:00r...6 |
6,000m |
2:06.8 |
RowErg |
View workout
|
05/28/25 |
v0:40/0:20r...15 |
2,470m |
2:01.4 |
RowErg |
View workout
|
05/26/25 |
v1:00/2:00r...5 |
3,585m |
2:05.5 |
RowErg |
View workout
|
05/14/25 |
v6:00/2:00r...6 |
3,565m |
2:06.2 |
RowErg |
View workout
|
05/13/25 |
v0:40/0:20r...15 |
2,395m |
2:05.2 |
RowErg |
View workout
|
05/10/25 |
v1:00/1:00r...7 |
4,213m |
2:04.6 |
RowErg |
View workout
|
05/09/25 |
6x2:00/1:00r |
2,842m |
2:06.6 |
RowErg |
View workout
|
05/06/25 |
v3:00/2:00r...5 |
3,488m |
2:09.0 |
RowErg |
View workout
|