J Downey 2500m row
2,500
Meters
10:42.5
Time
2:08.5
Pace
157
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 123 |
September 06, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.5 | 2,500 | 2:08.5 | 165 | 867 | 25 | 147 |
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 29 | 142 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 23 | 145 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 844 | 23 | 148 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 24 | 149 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 888 | 29 | 154 |
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Workout Graph
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