Paul D

Log

Date Workout Score Ave Comments Action
12/10/25 v3000m/1:00r...3 9,000m 2:30.1 View workout
12/10/25 v3000m/1:00r...2 3,487m 2:30.5 View workout
12/08/25 17:04 3,343m 2:33.2 View workout
12/08/25 v3000m/1:00r...2 4,537m 2:59.9 View workout
12/07/25 v3000m/1:00r...3 9,000m 2:31.4 View workout
12/06/25 v3000m/1:00r...3 9,000m 2:31.0 View workout
12/05/25 5:29 1,031m 2:39.6 View workout
12/05/25 v3000m/1:00r...3 9,000m 2:27.7 View workout
12/04/25 7200m 33:31.8 2:19.7 View workout
12/03/25 v4000m/1:30r...2 8,000m 2:36.5 View workout
12/03/25 3:14 601m 2:41.4 View workout
12/02/25 v4000m/1:30r...3 10,023m 2:35.7 View workout
11/30/25 v4000m/1:30r...2 7,021m 2:34.5 View workout
11/29/25 4000m 18:51.1 2:21.3 View workout
11/29/25 v4000m/1:30r...2 8,000m 2:41.2 View workout
11/27/25 7000m 34:27.6 2:27.6 View workout
11/27/25 39:06 7,701m 2:32.3 View workout
11/25/25 37:29 7,600m 2:27.9 View workout
11/24/25 48:33 10,014m 2:25.4 View workout
11/22/25 31:20 6,295m 2:29.3 View workout
11/21/25 v4:00/1:00r...2 6,978m 2:26.1 View workout
11/20/25 v15:00/1:00r...3 8,869m 2:32.2 View workout
11/20/25 20:54 4,183m 2:30.0 View workout
11/18/25 31:02 6,179m 2:30.6 View workout
11/17/25 v5000m/2:00r...2 10,000m 2:28.6 View workout