Luly Cruz
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/10/24 |
6x100m/0:10r |
3:02.6 |
2:32.1 |
RowErg |
View workout
|
07/10/24 |
8x200m/0:20r |
8:49.9 |
2:45.5 |
RowErg |
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|
07/10/24 |
10x300m/0:30r |
16:12.8 |
2:42.1 |
RowErg |
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|
07/10/24 |
3:06 |
514m |
3:01.5 |
RowErg |
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|
07/10/24 |
33:13 |
5,999m |
2:46.1 |
RowErg |
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|
07/09/24 |
v700m/0:40r...9 |
4,500m |
2:48.6 |
RowErg |
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|
07/09/24 |
10x0:30/0:10r |
986m |
2:32.1 |
RowErg |
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|
07/09/24 |
2:24 |
408m |
2:57.5 |
RowErg |
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|
07/09/24 |
34:40 |
6,503m |
2:39.9 |
RowErg |
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|
07/09/24 |
1x500m/1:00r |
2:50.6 |
2:50.6 |
RowErg |
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|
07/08/24 |
3:24 |
554m |
3:04.3 |
RowErg |
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|
07/08/24 |
v1200m/0:40r...8 |
6,434m |
2:37.5 |
RowErg |
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|
07/08/24 |
5:10 |
1,061m |
2:26.1 |
RowErg |
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|
06/27/24 |
5:49 |
1,010m |
2:53.0 |
RowErg |
View workout
|
06/27/24 |
v800m/0:30r...9 |
4,800m |
2:37.5 |
RowErg |
View workout
|
06/27/24 |
4:05 |
693m |
2:56.7 |
RowErg |
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|
06/27/24 |
8x500m/1:00r |
27:06.2 |
3:23.2 |
RowErg |
View workout
|
06/27/24 |
54:54 |
10,010m |
2:44.5 |
RowErg |
View workout
|
06/26/24 |
30:07 |
5,076m |
2:58.0 |
RowErg |
View workout
|
06/26/24 |
v2000m/0:40r...4 |
5,000m |
2:46.8 |
RowErg |
View workout
|
06/26/24 |
2:56 |
506m |
2:54.0 |
RowErg |
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|
06/25/24 |
40:00 |
6,560m |
3:02.9 |
RowErg |
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|
06/25/24 |
18:26 |
3,556m |
2:35.6 |
RowErg |
View workout
|
06/24/24 |
3148m |
16:10.7 |
2:34.1 |
RowErg |
View workout
|
06/24/24 |
50c |
6:05.0 |
3:20.3 |
RowErg |
View workout
|