Luly Cruz 3148m row
3,148
Meters
16:10.7
Time
2:34.1
Pace
168
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 118 |
June 24, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.7 | 3,148 | 2:34.1 | 96 | 628 | 25 |
| 3:46.4 | 700 | 2:41.7 | 83 | 584 | 26 |
| 3:41.5 | 1,400 | 2:38.2 | 88 | 604 | 26 |
| 3:30.8 | 2,100 | 2:30.5 | 103 | 652 | 25 |
| 3:20.6 | 2,800 | 2:23.2 | 119 | 709 | 25 |
| 1:51.4 | 3,148 | 2:40.0 | 85 | 593 | 26 |
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Workout Graph
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