Luly Cruz 18:26 row
3,556
Meters
18:26.9
Time
2:35.6
Pace
189
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 118 |
June 25, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.9 | 3,556 | 2:35.6 | 93 | 619 | 26 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 27 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 26 |
| 18:26.9 | 643 | 2:40.8 | 84 | 589 | 26 |
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Workout Graph
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