Luly Cruz 50c row
911
Meters
6:05.0
Time
3:20.3
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 113 |
June 24, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.0 | 911 | 3:20.3 | 44 | 449 | 20 |
| 1:18.0 | 185 | 3:30.8 | 37 | 428 | 21 |
| 1:05.5 | 179 | 3:02.9 | 57 | 496 | 21 |
| 1:21.0 | 181 | 3:43.7 | 31 | 407 | 17 |
| 1:13.0 | 183 | 3:19.4 | 44 | 451 | 21 |
| 1:07.6 | 183 | 3:04.6 | 56 | 491 | 20 |
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Workout Graph
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