Luly Cruz 40:00 row
6,560
Meters
40:00.0
Time
3:02.9
Pace
335
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 204 |
June 25, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,560 | 3:02.9 | 57 | 496 | 26 |
| 8:00.0 | 1,373 | 2:54.7 | 66 | 525 | 27 |
| 16:00.0 | 1,374 | 2:54.6 | 66 | 526 | 28 |
| 24:00.0 | 1,221 | 3:16.5 | 46 | 458 | 23 |
| 32:00.0 | 1,107 | 3:36.8 | 34 | 418 | 25 |
| 40:00.0 | 1,485 | 2:41.6 | 83 | 585 | 27 |
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Workout Graph
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