Martin Knodt
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/29/25 |
v500m/1:00r...6 |
3,000m |
2:00.7 |
RowErg |
View workout
|
01/24/25 |
v3:00/2:00r...5 |
3,750m |
2:00.0 |
RowErg |
View workout
|
01/20/25 |
v1:00/1:00r...12 |
3,111m |
1:55.7 |
RowErg |
View workout
|
01/18/25 |
v1:00/2:00r...5 |
3,260m |
1:59.6 |
RowErg |
View workout
|
01/16/25 |
v2:00/2:00r...5 |
3,460m |
2:01.3 |
RowErg |
View workout
|
01/14/25 |
v1:00/1:00r...6 |
5,076m |
2:04.1 |
RowErg |
View workout
|
01/11/25 |
v1500m/2:00r...4 |
6,000m |
2:03.5 |
RowErg |
View workout
|
01/07/25 |
v1:40/0:20r...10 |
4,073m |
2:02.7 |
RowErg |
View workout
|
01/04/25 |
v500m/2:00r...8 |
4,000m |
1:58.1 |
RowErg |
View workout
|
12/31/24 |
v2:00/1:00r...8 |
4,023m |
1:59.3 |
RowErg |
View workout
|
12/27/24 |
v4:00/2:00r...7 |
4,787m |
1:59.0 |
RowErg |
View workout
|
12/09/24 |
v1:00/1:00r...12 |
3,136m |
1:54.7 |
RowErg |
View workout
|
12/07/24 |
v2:30/0:30r...10 |
6,217m |
2:00.6 |
RowErg |
View workout
|
12/05/24 |
v20c/0:20r...10 |
2,956m |
2:00.0 |
RowErg |
View workout
|
12/02/24 |
v5:00/2:00r...5 |
10,306m |
2:10.9 |
RowErg |
View workout
|
11/29/24 |
v10c/1:00r...6 |
3,049m |
1:58.3 |
RowErg |
View workout
|
11/26/24 |
v4:00/2:00r...7 |
4,799m |
1:58.7 |
RowErg |
View workout
|
11/24/24 |
v2000m/3:00r...4 |
5,000m |
2:00.3 |
RowErg |
View workout
|
11/22/24 |
v500m/1:00r...6 |
3,000m |
1:58.2 |
RowErg |
View workout
|
11/19/24 |
v1:00/2:00r...9 |
6,182m |
2:01.3 |
RowErg |
View workout
|
11/17/24 |
v6:00/2:00r...6 |
3,851m |
1:56.8 |
RowErg |
View workout
|
11/15/24 |
v6:00/1:00r...6 |
5,115m |
2:03.1 |
RowErg |
View workout
|
11/12/24 |
v8:00/3:00r...4 |
4,807m |
2:04.8 |
RowErg |
View workout
|
11/05/24 |
v2:00/2:00r...5 |
3,520m |
1:59.3 |
RowErg |
View workout
|
11/03/24 |
v500m/2:00r...5 |
3,500m |
1:58.4 |
RowErg |
View workout
|