Martin Knodt
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/08/25 |
5000m |
21:11.0 |
2:07.1 |
RowErg |
View workout
|
03/06/25 |
v4:00/2:00r...7 |
4,590m |
2:04.1 |
RowErg |
View workout
|
03/04/25 |
v2:30/0:30r...10 |
5,781m |
2:09.7 |
RowErg |
View workout
|
03/01/25 |
v2:00/1:00r...7 |
4,171m |
2:02.2 |
RowErg |
View workout
|
02/27/25 |
v1000m/3:00r...3 |
3,000m |
2:04.9 |
RowErg |
View workout
|
02/25/25 |
v1:00/1:00r...6 |
4,996m |
2:06.1 |
RowErg |
View workout
|
02/22/25 |
v500m/2:00r...5 |
2,500m |
1:57.7 |
RowErg |
View workout
|
02/20/25 |
v3:00/2:00r...6 |
4,322m |
2:04.9 |
RowErg |
View workout
|
02/16/25 |
v500m/2:00r...5 |
3,500m |
2:03.1 |
RowErg |
View workout
|
02/11/25 |
v1:00/1:00r...7 |
2,531m |
1:58.5 |
RowErg |
View workout
|
02/06/25 |
v3:00/2:00r...4 |
2,953m |
2:01.9 |
RowErg |
View workout
|
02/03/25 |
v25c/1:00r...12 |
4,353m |
1:58.8 |
RowErg |
View workout
|
01/29/25 |
v500m/1:00r...6 |
3,000m |
2:00.7 |
RowErg |
View workout
|
01/24/25 |
v3:00/2:00r...5 |
3,750m |
2:00.0 |
RowErg |
View workout
|
01/20/25 |
v1:00/1:00r...12 |
3,111m |
1:55.7 |
RowErg |
View workout
|
01/18/25 |
v1:00/2:00r...5 |
3,260m |
1:59.6 |
RowErg |
View workout
|
01/16/25 |
v2:00/2:00r...5 |
3,460m |
2:01.3 |
RowErg |
View workout
|
01/14/25 |
v1:00/1:00r...6 |
5,076m |
2:04.1 |
RowErg |
View workout
|
01/11/25 |
v1500m/2:00r...4 |
6,000m |
2:03.5 |
RowErg |
View workout
|
01/07/25 |
v1:40/0:20r...10 |
4,073m |
2:02.7 |
RowErg |
View workout
|
01/04/25 |
v500m/2:00r...8 |
4,000m |
1:58.1 |
RowErg |
View workout
|
12/31/24 |
v2:00/1:00r...8 |
4,023m |
1:59.3 |
RowErg |
View workout
|
12/27/24 |
v4:00/2:00r...7 |
4,787m |
1:59.0 |
RowErg |
View workout
|
12/09/24 |
v1:00/1:00r...12 |
3,136m |
1:54.7 |
RowErg |
View workout
|
12/07/24 |
v2:30/0:30r...10 |
6,217m |
2:00.6 |
RowErg |
View workout
|