Howard Kalb
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/11/24 |
6x3:00/2:00r |
3,709m |
2:25.5 |
RowErg |
View workout
|
11/04/24 |
6x3:00/2:00r |
4,446m |
2:01.4 |
RowErg |
View workout
|
10/29/24 |
6x3:00/2:00r |
4,241m |
2:07.3 |
RowErg |
View workout
|
10/24/24 |
v4:00/3:00r...4 |
4,021m |
1:59.3 |
RowErg |
View workout
|
10/17/24 |
v1:00/2:00r...9 |
5,854m |
2:08.1 |
RowErg |
View workout
|
10/15/24 |
v50c/2:00r...5 |
2,221m |
1:59.0 |
RowErg |
View workout
|
10/14/24 |
v6:00/2:00r...6 |
3,663m |
2:02.8 |
RowErg |
View workout
|
10/08/24 |
11x3:00/2:00r |
4,575m |
3:36.3 |
RowErg |
View workout
|
09/21/24 |
v1000m/1:00r...5 |
5,000m |
2:05.6 |
RowErg |
View workout
|
09/18/24 |
v1:00/2:00r...5 |
3,294m |
1:58.3 |
RowErg |
View workout
|
09/13/24 |
v1500m/2:00r...4 |
6,000m |
2:10.1 |
RowErg |
View workout
|
09/09/24 |
v50c/2:00r...5 |
2,133m |
1:54.9 |
RowErg |
View workout
|
08/25/24 |
v5:00/2:00r...5 |
3,792m |
1:58.6 |
RowErg |
View workout
|
08/19/24 |
6x3:00/2:00r |
4,424m |
2:02.0 |
RowErg |
View workout
|
08/18/24 |
7x3:00/2:00r |
4,498m |
2:20.0 |
RowErg |
View workout
|
08/15/24 |
v20c/2:00r...5 |
4,913m |
2:11.1 |
RowErg |
View workout
|
08/12/24 |
6x3:00/2:00r |
4,400m |
2:02.7 |
RowErg |
View workout
|
08/09/24 |
v1:00/2:00r...9 |
5,961m |
2:05.8 |
RowErg |
View workout
|
08/07/24 |
v1:00/1:00r...7 |
4,118m |
2:07.4 |
RowErg |
View workout
|
08/06/24 |
6x3:00/2:00r |
4,376m |
2:03.4 |
RowErg |
View workout
|
08/04/24 |
v5:00/2:00r...4 |
4,738m |
2:06.6 |
RowErg |
View workout
|
08/02/24 |
v2000m/3:00r...3 |
3,500m |
2:45.4 |
RowErg |
View workout
|
07/31/24 |
8x500m/1:45r |
16:35.8 |
2:04.4 |
RowErg |
View workout
|
07/29/24 |
6x3:00/2:00r |
4,343m |
2:04.3 |
RowErg |
View workout
|
07/27/24 |
v1:00/2:00r...5 |
3,649m |
2:03.3 |
RowErg |
View workout
|