Howard Kalb
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/17/24 |
v8:00/3:00r...4 |
4,714m |
2:07.2 |
RowErg |
View workout
|
07/08/24 |
v500m/2:00r...5 |
3,500m |
2:06.0 |
RowErg |
View workout
|
07/05/24 |
v2000m/3:00r...4 |
5,000m |
2:17.1 |
RowErg |
View workout
|
07/03/24 |
v5:00/2:00r...5 |
4,721m |
2:13.4 |
RowErg |
View workout
|
06/30/24 |
v2:00/1:00r...7 |
4,164m |
2:02.4 |
RowErg |
View workout
|
06/28/24 |
v1000m/1:00r...5 |
5,000m |
2:07.9 |
RowErg |
View workout
|
06/21/24 |
v6:00/1:00r...6 |
4,988m |
2:06.3 |
RowErg |
View workout
|
06/20/24 |
9x2:00/1:30r |
4,361m |
2:03.8 |
RowErg |
View workout
|
06/15/24 |
v2:00/2:00r...5 |
3,423m |
2:02.6 |
RowErg |
View workout
|
06/13/24 |
v4:00/2:00r...7 |
4,548m |
2:05.3 |
RowErg |
View workout
|
06/09/24 |
v50c/2:00r...5 |
2,207m |
1:58.4 |
RowErg |
View workout
|
06/06/24 |
8x500m/1:30r |
16:20.9 |
2:02.6 |
RowErg |
View workout
|
06/06/24 |
1x325m/1:30r |
1:21.8 |
2:05.8 |
RowErg |
View workout
|
06/04/24 |
v6:00/3:00r...4 |
5,517m |
2:10.5 |
RowErg |
View workout
|
06/02/24 |
13x250m/1:15r |
12:47.5 |
1:58.0 |
RowErg |
View workout
|
05/31/24 |
v0:45/0:45r...20 |
3,789m |
1:58.7 |
RowErg |
View workout
|
05/28/24 |
v1:00/1:00r...12 |
2,765m |
2:10.1 |
RowErg |
View workout
|
05/27/24 |
v3:00/2:00r...5 |
4,405m |
2:09.3 |
RowErg |
View workout
|
05/26/24 |
v2:00/1:00r...7 |
4,105m |
2:04.2 |
RowErg |
View workout
|
05/23/24 |
v750m/2:00r...5 |
3,750m |
2:06.5 |
RowErg |
View workout
|
05/19/24 |
v4:00/2:00r...4 |
3,837m |
2:05.0 |
RowErg |
View workout
|
05/15/24 |
v3:00/2:00r...5 |
3,642m |
2:03.5 |
RowErg |
View workout
|
05/14/24 |
v3:00/2:00r...6 |
4,367m |
2:03.6 |
RowErg |
View workout
|
05/05/24 |
v250m/0:45r...12 |
3,000m |
1:57.4 |
RowErg |
View workout
|
05/04/24 |
v2:00/1:00r...6 |
2,923m |
2:03.1 |
RowErg |
View workout
|