Luis Alberto Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/09/25 |
v5000m/3:00r...4 |
20,000m |
2:05.3 |
RowErg |
View workout
|
08/07/25 |
v6:00/2:00r...10 |
14,816m |
2:01.4 |
RowErg |
View workout
|
07/26/25 |
v5000m/3:00r...3 |
15,000m |
2:04.1 |
RowErg |
View workout
|
07/24/25 |
v4:00/0:40r...13 |
13,054m |
1:59.5 |
RowErg |
View workout
|
07/23/25 |
v6000m/3:00r...2 |
9,034m |
2:00.3 |
RowErg |
View workout
|
07/19/25 |
v5000m/3:00r...3 |
15,000m |
2:09.4 |
RowErg |
View workout
|
07/15/25 |
20:30 |
5,042m |
2:02.0 |
RowErg |
View workout
|
07/14/25 |
v6000m/3:00r...2 |
12,000m |
2:00.9 |
RowErg |
View workout
|
07/02/25 |
v6:00/2:00r...10 |
15,134m |
1:58.9 |
RowErg |
View workout
|
06/26/25 |
v5000m/3:00r...4 |
20,000m |
2:03.2 |
RowErg |
View workout
|
06/24/25 |
v4:00/0:40r...13 |
13,116m |
1:58.9 |
RowErg |
View workout
|
06/18/25 |
v4:00/0:40r...13 |
13,049m |
1:59.5 |
RowErg |
View workout
|
06/16/25 |
v4000m/3:00r...4 |
16,000m |
2:01.8 |
RowErg |
View workout
|
06/12/25 |
v4000m/3:00r...5 |
20,000m |
2:04.5 |
RowErg |
View workout
|
06/11/25 |
v6000m/3:00r...2 |
12,000m |
2:00.1 |
RowErg |
View workout
|
06/09/25 |
v6000m/3:00r...2 |
12,000m |
1:59.4 |
RowErg |
View workout
|
06/04/25 |
v6000m/3:00r...2 |
12,000m |
1:58.6 |
RowErg |
View workout
|
06/02/25 |
v6000m/3:00r...2 |
12,000m |
2:00.3 |
RowErg |
View workout
|
05/24/25 |
v5000m/3:00r...4 |
20,000m |
2:03.0 |
RowErg |
View workout
|
05/23/25 |
15000m |
36:46.6 |
2:27.1 |
BikeErg |
View workout
|
05/21/25 |
25000m |
1:02:42.0 |
2:30.4 |
BikeErg |
View workout
|
05/19/25 |
v6000m/3:00r...2 |
12,000m |
2:02.6 |
RowErg |
View workout
|
05/06/25 |
v4:00/0:40r...13 |
13,254m |
1:57.7 |
RowErg |
View workout
|
05/05/25 |
15000m |
32:21.4 |
2:09.4 |
BikeErg |
View workout
|
04/25/25 |
25000m |
51:51.8 |
2:04.4 |
BikeErg |
View workout
|