Nicholas Riley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/25/24 |
4x15:00/3:00r |
14,124m |
2:07.4 |
RowErg |
View workout
|
11/22/24 |
3x25:00/5:00r |
17,435m |
2:09.0 |
RowErg |
View workout
|
11/22/24 |
1:01 |
239m |
2:09.0 |
RowErg |
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|
11/21/24 |
2x7000m/5:00r |
1:00:01.1 |
2:08.6 |
RowErg |
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|
11/21/24 |
3:45 |
743m |
2:32.0 |
RowErg |
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|
11/20/24 |
2x30:00/4:00r |
14,227m |
2:06.5 |
RowErg |
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|
11/19/24 |
2x20:00/4:00r |
9,770m |
2:02.8 |
RowErg |
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|
11/19/24 |
2:05 |
499m |
2:05.7 |
RowErg |
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|
11/18/24 |
1x6000m/5:00r |
25:23.3 |
2:06.9 |
RowErg |
View workout
|
11/15/24 |
3x20:00/3:00r |
12,795m |
2:20.6 |
RowErg |
View workout
|
11/15/24 |
1510m |
6:27.8 |
2:08.4 |
RowErg |
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|
11/14/24 |
2x8000m/7:00r |
1:08:28.9 |
2:08.4 |
RowErg |
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|
11/14/24 |
5000m |
21:22.2 |
2:08.2 |
RowErg |
View workout
|
11/13/24 |
4x15:00/4:00r |
14,280m |
2:06.0 |
RowErg |
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|
11/13/24 |
84m |
0:24.9 |
2:28.2 |
RowErg |
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|
11/12/24 |
3x20:00/4:00r |
14,585m |
2:03.4 |
RowErg |
View workout
|
11/11/24 |
3x5000m/3:00r |
1:03:40.5 |
2:07.3 |
RowErg |
View workout
|
11/11/24 |
1500m |
6:23.8 |
2:07.9 |
RowErg |
View workout
|
11/11/24 |
12:00 |
1,903m |
3:09.1 |
RowErg |
View workout
|
11/10/24 |
10:58 |
2,637m |
2:04.7 |
RowErg |
View workout
|
11/10/24 |
1x30:00/7:00r |
6,946m |
2:09.5 |
RowErg |
View workout
|
11/10/24 |
1673m |
6:57.2 |
2:04.6 |
RowErg |
View workout
|
11/04/24 |
1:01 |
220m |
2:20.6 |
RowErg |
View workout
|
11/04/24 |
21:26 |
5,015m |
2:08.2 |
RowErg |
View workout
|
11/04/24 |
3x4500m/3:00r |
57:12.2 |
2:07.1 |
RowErg |
View workout
|