Nicholas Riley

Log

Date Workout Score Ave Comments Action
01/21/25 5:45 1,175m 2:27.0 View workout
01/20/25 17:00 4,364m 1:56.8 View workout
01/20/25 2x17:00/3:00r 8,611m 1:58.4 View workout
01/20/25 2:32 573m 2:13.3 View workout
01/20/25 1:45 432m 2:02.5 View workout
01/20/25 19:05.2 4,162m 2:17.5 View workout
01/20/25 4:02.9 949m 2:07.9 View workout
01/19/25 2111m 8:47.7 2:04.9 View workout
01/18/25 53994m 1:47:51.4 1:59.8 View workout
01/18/25 15198m 1:03:12.4 2:04.7 View workout
01/17/25 11:26 1,342m 4:15.7 View workout
01/17/25 20:00.0 6,000m 1:40.0

12x500m partner workout, open rate

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01/17/25 6149m

Warmup+cooldown

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01/16/25 2514m 10:22.7 2:03.8 View workout
01/15/25 1:45 259m 3:23.8 View workout
01/15/25 8x0:40/0:20r 1,555m 1:42.8 View workout
01/15/25 v8000m/4:00r...3 18,000m 1:59.7 View workout
01/15/25 1:11 273m 2:10.0 View workout
01/15/25 2000m 8:22.1 2:05.5 View workout
01/14/25 3x10:00/5:00r 8,028m 1:52.1 View workout
01/14/25 3:52 935m 2:04.4 View workout
01/14/25 4007m 16:31.2 2:03.6 View workout
01/13/25 2x20:00/3:00r 10,048m 1:59.4 View workout
01/13/25 10:33 2,517m 2:05.8 View workout
01/11/25 12:16 2,522m 2:25.9 View workout