Nicholas Riley 15:05 row
3,665
Meters
15:05.5
Time
2:03.5
Pace
235
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 124 |
March 03, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,665 | 2:03.5 | 186 | 938 | 19 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 19 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 19 |
| 15:05.5 | 7 | 6:32.8 | 6 | 319 | 0 |
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Workout Graph
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