Nicholas Riley 1:03 row
255
Meters
1:03.5
Time
2:04.5
Pace
16
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 110 |
March 04, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 255 | 2:04.5 | 181 | 924 | 20 |
| 1:03.5 | 256 | 2:04.0 | 183 | 931 | 20 |
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Workout Graph
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