Nicholas Riley 7:03 row
1,767
Meters
7:03.9
Time
1:59.9
Pace
117
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 112 |
March 10, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.9 | 1,767 | 1:59.9 | 203 | 997 | 20 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 |
| 7:03.9 | 529 | 1:57.1 | 218 | 1050 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.