Nicholas Riley 16:32 row
2,160
Meters
16:32.1
Time
3:49.6
Pace
108
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 0 |
February 27, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.1 | 2,160 | 3:49.6 | 29 | 399 | 21 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 22 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 22 |
| 15:00.0 | 658 | 3:47.9 | 30 | 401 | 22 |
| 16:32.1 | 147 | 5:13.2 | 11 | 339 | 19 |
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Workout Graph
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