Nicholas Riley 1000m row
1,000
Meters
3:28.9
Time
1:44.4
Pace
76
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 34 |
| Stroke Count | 119 |
| Drag Factor | 125 |
February 27, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1357 | 34 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 31 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 31 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 31 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1348 | 31 |
| 0:39.9 | 1,000 | 1:39.7 | 353 | 1513 | 47 |
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Workout Graph
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