Nicholas Riley 4:55 row
1,138
Meters
4:55.9
Time
2:10.0
Pace
70
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 124 |
March 06, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.9 | 1,138 | 2:10.0 | 159 | 848 | 21 |
| 4:55.9 | 1,138 | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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