Nicholas Riley 5:45 row
1,175
Meters
5:45.6
Time
2:27.0
Pace
64
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 126 |
January 21, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.6 | 1,175 | 2:27.0 | 110 | 678 | 16 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 17 |
| 5:45.6 | 145 | 2:37.2 | 90 | 609 | 15 |
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Workout Graph
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