Nicholas Riley 12:46 row
2,184
Meters
12:46.9
Time
2:55.5
Pace
111
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 9 |
| Stroke Count | 124 |
| Drag Factor | 137 |
January 21, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.9 | 2,184 | 2:55.5 | 65 | 522 | 9 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 10 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 9 |
| 12:46.9 | 441 | 3:09.2 | 52 | 477 | 9 |
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Workout Graph
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