Nicholas Riley

Log

Date Workout Score Ave Comments Action
01/17/25 6149m

Warmup+cooldown

View workout
01/16/25 2514m 10:22.7 2:03.8 View workout
01/15/25 1:45 259m 3:23.8 View workout
01/15/25 8x0:40/0:20r 1,555m 1:42.8 View workout
01/15/25 v8000m/4:00r...3 18,000m 1:59.7 View workout
01/15/25 1:11 273m 2:10.0 View workout
01/15/25 2000m 8:22.1 2:05.5 View workout
01/14/25 3x10:00/5:00r 8,028m 1:52.1 View workout
01/14/25 3:52 935m 2:04.4 View workout
01/14/25 4007m 16:31.2 2:03.6 View workout
01/13/25 2x20:00/3:00r 10,048m 1:59.4 View workout
01/13/25 10:33 2,517m 2:05.8 View workout
01/11/25 12:16 2,522m 2:25.9 View workout
01/11/25 21097m 1:27:20.2 2:04.1 View workout
01/11/25 5000m 21:29.5 2:08.9 View workout
01/10/25 15:00 2,217m 3:22.9 View workout
01/10/25 3:58 967m 2:03.3 View workout
01/10/25 21:24.0 6,000m 1:47.0

6x1k partner workout
1k rest

View workout
01/08/25 v6000m/4:00r...5 20,000m 1:59.3 View workout
01/08/25 1:46 411m 2:09.9 View workout
01/07/25 3x17:00/3:00r 12,836m 1:59.1 View workout
01/07/25 2:59 732m 2:02.7 View workout
01/07/25 1:30 359m 2:06.3 View workout
01/07/25 19:00 4,237m 2:14.5 View workout
01/06/25 9:31.0 2,295m 2:04.4 View workout