Nicholas Riley 2111m row
2,111
Meters
8:47.7
Time
2:04.9
Pace
135
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 127 |
January 19, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.7 | 2,111 | 2:04.9 | 179 | 916 | 18 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 19 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 928 | 19 |
| 0:29.4 | 2,111 | 2:12.4 | 151 | 818 | 16 |
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Workout Graph
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