Jim McDonnell

Log

Date Workout Score Ave Comments Action
05/24/25 5x0:40/0:20r 820m 2:01.9 View workout
05/24/25 1000m 4:45.9 2:22.9 View workout
05/23/25 3x20:00/1:30r 11,436m 2:37.3 View workout
05/21/25 2x20:00/3:00r 8,313m 2:24.3 View workout
05/21/25 1000m 4:54.2 2:27.1 View workout
05/20/25 3x20:00/1:30r 11,385m 2:38.1 View workout
05/20/25 10:00 2,040m 2:27.0 View workout
05/19/25 3x1000m/4:00r 13:09.9 2:11.6 View workout
05/19/25 1000m 4:56.5 2:28.2 View workout
05/18/25 v250m/1:30r...7 4,000m 2:09.2 View workout
05/18/25 1000m 4:49.6 2:24.8 View workout
05/16/25 3x20:00/1:30r 11,465m 2:36.9 View workout
05/14/25 1x15:00/3:00r 3,074m 2:26.3 View workout
05/14/25 1x15:00/3:00r 3,067m 2:26.7 View workout
05/14/25 1000m 5:10.2 2:35.1 View workout
05/14/25 10:00 1,925m 2:35.8 View workout
05/13/25 3x20:00/1:30r 11,238m 2:40.1 View workout
05/12/25 4x500m/1:30r 8:51.3 2:12.8 View workout
05/12/25 4x500m/1:30r 8:43.9 2:10.9 View workout
05/12/25 1000m 4:41.3 2:20.6 View workout
05/12/25 195m 1:44.7 4:28.4 View workout
05/05/25 9000m 43:52.5 2:26.2 View workout
05/05/25 3030m 15:09.0 2:30.0 View workout
04/24/25 12000m 1:02:21.3 2:35.8 View workout
04/22/25 12000m 59:53.0 2:29.7 View workout