Jim McDonnell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/25 | 5x0:40/0:20r | 820m | 2:01.9 | RowErg | View workout | |
| 05/24/25 | 1000m | 4:45.9 | 2:22.9 | RowErg | View workout | |
| 05/23/25 | 3x20:00/1:30r | 11,436m | 2:37.3 | RowErg | View workout | |
| 05/21/25 | 2x20:00/3:00r | 8,313m | 2:24.3 | RowErg | View workout | |
| 05/21/25 | 1000m | 4:54.2 | 2:27.1 | RowErg | View workout | |
| 05/20/25 | 3x20:00/1:30r | 11,385m | 2:38.1 | RowErg | View workout | |
| 05/20/25 | 10:00 | 2,040m | 2:27.0 | RowErg | View workout | |
| 05/19/25 | 3x1000m/4:00r | 13:09.9 | 2:11.6 | RowErg | View workout | |
| 05/19/25 | 1000m | 4:56.5 | 2:28.2 | RowErg | View workout | |
| 05/18/25 | v250m/1:30r...7 | 4,000m | 2:09.2 | RowErg | View workout | |
| 05/18/25 | 1000m | 4:49.6 | 2:24.8 | RowErg | View workout | |
| 05/16/25 | 3x20:00/1:30r | 11,465m | 2:36.9 | RowErg | View workout | |
| 05/14/25 | 1x15:00/3:00r | 3,074m | 2:26.3 | RowErg | View workout | |
| 05/14/25 | 1x15:00/3:00r | 3,067m | 2:26.7 | RowErg | View workout | |
| 05/14/25 | 1000m | 5:10.2 | 2:35.1 | RowErg | View workout | |
| 05/14/25 | 10:00 | 1,925m | 2:35.8 | RowErg | View workout | |
| 05/13/25 | 3x20:00/1:30r | 11,238m | 2:40.1 | RowErg | View workout | |
| 05/12/25 | 4x500m/1:30r | 8:51.3 | 2:12.8 | RowErg | View workout | |
| 05/12/25 | 4x500m/1:30r | 8:43.9 | 2:10.9 | RowErg | View workout | |
| 05/12/25 | 1000m | 4:41.3 | 2:20.6 | RowErg | View workout | |
| 05/12/25 | 195m | 1:44.7 | 4:28.4 | RowErg | View workout | |
| 05/05/25 | 9000m | 43:52.5 | 2:26.2 | RowErg | View workout | |
| 05/05/25 | 3030m | 15:09.0 | 2:30.0 | RowErg | View workout | |
| 04/24/25 | 12000m | 1:02:21.3 | 2:35.8 | RowErg | View workout | |
| 04/22/25 | 12000m | 59:53.0 | 2:29.7 | RowErg | View workout |