Jim McDonnell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/26/25 |
3x20:00/1:30r |
10,872m |
2:45.5 |
RowErg |
View workout
|
08/25/25 |
5:05 |
970m |
2:37.2 |
RowErg |
View workout
|
08/25/25 |
1:49 |
414m |
2:11.8 |
RowErg |
View workout
|
08/25/25 |
2x1000m/4:00r |
8:39.0 |
2:09.7 |
RowErg |
View workout
|
08/25/25 |
4:52 |
958m |
2:32.8 |
RowErg |
View workout
|
08/23/25 |
10:00 |
1,788m |
2:47.7 |
RowErg |
View workout
|
08/23/25 |
v250m/1:30r...7 |
4,000m |
2:08.6 |
RowErg |
View workout
|
08/23/25 |
10:00 |
1,966m |
2:32.5 |
RowErg |
View workout
|
08/22/25 |
3x20:00/1:30r |
11,350m |
2:38.5 |
RowErg |
View workout
|
08/20/25 |
1x15:00/3:00r |
3,069m |
2:26.6 |
RowErg |
View workout
|
08/20/25 |
1x15:00/3:00r |
3,154m |
2:22.6 |
RowErg |
View workout
|
08/19/25 |
3x20:00/1:30r |
11,071m |
2:42.5 |
RowErg |
View workout
|
08/19/25 |
10:00 |
1,823m |
2:44.5 |
RowErg |
View workout
|
08/18/25 |
8x500m/1:30r |
16:56.7 |
2:07.0 |
RowErg |
View workout
|
08/18/25 |
10:00 |
1,905m |
2:37.4 |
RowErg |
View workout
|
08/17/25 |
3x20:00/1:30r |
11,166m |
2:41.2 |
RowErg |
View workout
|
08/16/25 |
30:00 |
6,299m |
2:22.8 |
RowErg |
View workout
|
08/13/25 |
30:00 |
5,620m |
2:40.1 |
RowErg |
View workout
|
08/12/25 |
10:00 |
1,807m |
2:46.0 |
RowErg |
View workout
|
08/12/25 |
30:00 |
6,434m |
2:19.8 |
RowErg |
View workout
|
08/10/25 |
40:00 |
7,466m |
2:40.7 |
RowErg |
View workout
|
08/09/25 |
5:00 |
853m |
2:55.8 |
RowErg |
View workout
|
08/09/25 |
2x5:00/3:00r |
2,199m |
2:16.4 |
RowErg |
View workout
|
08/09/25 |
1x5:00/3:00r |
1,102m |
2:16.1 |
RowErg |
View workout
|
08/09/25 |
1x5:00/r |
1,128m |
2:12.9 |
RowErg |
View workout
|