Jim McDonnell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/16/25 |
30:00.0 |
6,030m |
2:29.2 |
RowErg |
View workout
|
06/15/25 |
20:00.0 |
3,625m |
2:45.5 |
RowErg |
View workout
|
05/29/25 |
10:09 |
1,942m |
2:36.8 |
RowErg |
View workout
|
05/29/25 |
4029m |
20:21.5 |
2:31.5 |
RowErg |
View workout
|
05/29/25 |
5:36 |
1,127m |
2:29.3 |
RowErg |
View workout
|
05/29/25 |
1:05 |
107m |
5:07.9 |
RowErg |
View workout
|
05/24/25 |
5x0:40/0:20r |
827m |
2:00.9 |
RowErg |
View workout
|
05/24/25 |
5x0:40/0:20r |
831m |
2:00.3 |
RowErg |
View workout
|
05/24/25 |
5x0:40/0:20r |
831m |
2:00.3 |
RowErg |
View workout
|
05/24/25 |
5x0:40/0:20r |
820m |
2:01.9 |
RowErg |
View workout
|
05/24/25 |
1000m |
4:45.9 |
2:22.9 |
RowErg |
View workout
|
05/23/25 |
3x20:00/1:30r |
11,436m |
2:37.3 |
RowErg |
View workout
|
05/21/25 |
2x20:00/3:00r |
8,313m |
2:24.3 |
RowErg |
View workout
|
05/21/25 |
1000m |
4:54.2 |
2:27.1 |
RowErg |
View workout
|
05/20/25 |
3x20:00/1:30r |
11,385m |
2:38.1 |
RowErg |
View workout
|
05/20/25 |
10:00 |
2,040m |
2:27.0 |
RowErg |
View workout
|
05/19/25 |
3x1000m/4:00r |
13:09.9 |
2:11.6 |
RowErg |
View workout
|
05/19/25 |
1000m |
4:56.5 |
2:28.2 |
RowErg |
View workout
|
05/18/25 |
v250m/1:30r...7 |
4,000m |
2:09.2 |
RowErg |
View workout
|
05/18/25 |
1000m |
4:49.6 |
2:24.8 |
RowErg |
View workout
|
05/16/25 |
3x20:00/1:30r |
11,465m |
2:36.9 |
RowErg |
View workout
|
05/14/25 |
1x15:00/3:00r |
3,074m |
2:26.3 |
RowErg |
View workout
|
05/14/25 |
1x15:00/3:00r |
3,067m |
2:26.7 |
RowErg |
View workout
|
05/14/25 |
1000m |
5:10.2 |
2:35.1 |
RowErg |
View workout
|
05/14/25 |
10:00 |
1,925m |
2:35.8 |
RowErg |
View workout
|