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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Jim McDonnell

Log

Date Workout Score Ave Comments Action
05/13/25 3x20:00/1:30r 11,238m 2:40.1 View workout
05/12/25 4x500m/1:30r 8:51.3 2:12.8 View workout
05/12/25 4x500m/1:30r 8:43.9 2:10.9 View workout
05/12/25 1000m 4:41.3 2:20.6 View workout
05/12/25 195m 1:44.7 4:28.4 View workout
05/05/25 9000m 43:52.5 2:26.2 View workout
05/05/25 3030m 15:09.0 2:30.0 View workout
04/24/25 12000m 1:02:21.3 2:35.8 View workout
04/22/25 12000m 59:53.0 2:29.7 View workout
04/16/25 10:13 2,030m 2:31.0 View workout
04/07/25 3x20:00/1:30r 11,357m 2:38.4 View workout
03/24/25 10x0:40/0:20r 1,604m 2:04.6 View workout
03/24/25 10x0:40/0:20r 1,578m 2:06.7 View workout
03/24/25 2000m 10:38.6 2:39.6 View workout
03/23/25 3x20:00/1:30r 10,883m 2:45.3 View workout
03/21/25 2x20:00/3:00r 8,011m 2:29.7 View workout
03/21/25 2000m 9:43.8 2:25.9 View workout
03/20/25 3x20:00/1:30r 11,415m 2:37.6 View workout
03/20/25 524m 3:04.3 2:55.8 View workout
03/19/25 3x1000m/4:00r 13:24.8 2:14.1 View workout
03/19/25 2000m 10:18.3 2:34.5 View workout
03/18/25 v250m/1:32r...7 4,000m 2:12.2 View workout
03/18/25 2000m 10:02.8 2:30.7 View workout
03/17/25 3x20:00/1:30r 11,465m 2:36.9 View workout
03/14/25 2x15:00/3:00r 6,023m 2:29.4 View workout