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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
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Log

Date Workout Score Ave Comments Action
11/25/22 5000m 20:23.1 2:02.3 View workout
11/24/22 10000m 44:30.9 2:13.5 View workout
11/21/22 2000m 7:59.1 1:59.7 View workout
11/21/22 2000m 6:48.0 1:42.0 View workout
11/21/22 2000m 8:02.1 2:00.5 View workout
11/19/22 10:00 2,103m 2:22.6 View workout
11/19/22 9x400m/2:15r 12:06.2 1:40.8 View workout
11/19/22 8:05 1,813m 2:14.0 View workout
11/17/22 45:00 11,294m 1:59.5 View workout
11/16/22 v2000m/3:00r...4 8,000m 1:51.4 View workout
11/15/22 2x20:00/9:55r 10,042m 1:59.4 View workout
11/14/22 13:05 2,271m 2:52.8 View workout
11/14/22 14:26 3,261m 2:12.7 View workout
11/09/22 5000m 18:18.0 1:49.8 View workout
11/08/22 3x15:00/3:00r 11,041m 2:02.2 View workout
11/07/22 20:00 5,225m 1:54.8 View workout
11/04/22 v8:00/2:00r...8 8,970m 2:00.4 View workout
11/03/22 30:00 7,008m 2:08.4 View workout
11/02/22 2x30:00/4:00r 13,374m 2:14.5 View workout
11/01/22 9x500m/3:00r 15:38.0 1:44.2 View workout
10/31/22 2x20:00/4:00r 9,918m 2:00.9 View workout
10/26/22 10:00 1,806m 2:46.1 View workout
10/26/22 5:07 988m 2:35.7 View workout
10/25/22 3x20:00/5:00r 14,292m 2:05.9 View workout
10/12/22 20:00 5,379m 1:51.5 View workout