Trygve Aarestad 45:00 row
11,294
Meters
45:00.0
Time
1:59.5
Pace
752
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 111 |
November 17, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,294 | 1:59.5 | 205 | 1005 | 23 | 165 |
| 9:00.0 | 2,213 | 2:02.0 | 193 | 963 | 21 | 150 |
| 18:00.0 | 2,223 | 2:01.4 | 195 | 972 | 22 | 153 |
| 27:00.0 | 2,250 | 2:00.0 | 203 | 997 | 24 | 170 |
| 36:00.0 | 2,257 | 1:59.6 | 204 | 1003 | 24 | 173 |
| 45:00.0 | 2,351 | 1:54.8 | 231 | 1095 | 26 | 181 |
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Workout Graph
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