Trygve Aarestad 2x30:00/4:00r row
13,374
Meters
1:00:00.0
Time
2:14.5
Pace
793
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,411 |
| Overall Time | 1:08:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 1250 |
| Drag Factor | 112 |
November 02, 2022 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,374 | 2:14.5 | 144 | 794 | 21 | |
| 30:00.0 | 6,774 | 2:12.8 | 149 | 813 | 21 | |
| 30:00.0 | 6,601 | 2:16.3 | 138 | 775 | 21 | |
| r37 |
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Workout Graph
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