Trygve Aarestad 2x20:00/9:55r row
10,042
Meters
40:00.0
Time
1:59.4
Pace
670
Calories
179
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 10,131 |
| Overall Time | 59:50.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 115 |
November 15, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,042 | 1:59.4 | 205 | 1005 | 21 | 179 |
| 20:00.0 | 4,993 | 2:00.1 | 202 | 994 | 21 | 174 |
| 20:00.0 | 5,048 | 1:58.8 | 208 | 1017 | 21 | 185 |
| r89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.