Trygve Aarestad 14:26 row
3,261
Meters
14:26.0
Time
2:12.7
Pace
194
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 111 |
November 14, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.0 | 3,261 | 2:12.7 | 150 | 814 | 17 | 141 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 18 | 119 |
| 6:00.0 | 648 | 2:18.8 | 131 | 749 | 17 | 134 |
| 9:00.0 | 700 | 2:08.5 | 165 | 866 | 17 | 153 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 19 | 149 |
| 14:26.0 | 564 | 2:09.4 | 161 | 855 | 18 | 152 |
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Workout Graph
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