Trygve Aarestad 10:00 row
1,806
Meters
10:00.0
Time
2:46.1
Pace
96
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 107 |
October 26, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,806 | 2:46.1 | 76 | 562 | 17 | 119 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 17 | 134 |
| 4:00.0 | 296 | 3:22.7 | 42 | 444 | 11 | 117 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 18 | 114 |
| 8:00.0 | 355 | 2:49.0 | 72 | 549 | 20 | 116 |
| 10:00.0 | 340 | 2:56.4 | 64 | 519 | 21 | 117 |
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Workout Graph
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